.png)
What is Reflexology?
Reflexology is a relaxing holistic therapy that is based on the principle that points on the soles, tops, and sides of the feet are connected to corresponding areas in the body.
When pressure is applied to these areas and points, it stimulates the movement of energy along the nerve channels, which helps the body to health itself at the same time that detox and re-balance your body.
Enjoy a 45 minutes reflexology session for Only £38 at the comfort of your home
Join our email list and get access to specials deals exclusive to our subscribers.
The data suggest that Reflexology was created 5000 years ago in Egypt and China, and it was used to promote good health and well-being.
What benefits can you get with a reflexology session?
1. Relaxation: Reflexology can induce a state of calm throughout your body and mind which can help to cure insomnia and calm your anxiety.
2. Eliminate Toxins in your body: By improving blood circulation, Reflexology improves bladder function This results in a more efficient system of eliminating toxins and other foreign elements in your body
3. Boost your energy levels: If you have been feeling sluggish or need a boost in your energy, book your next reflexology session
4. Relieve muscle tension: the feet are the foundation of your whole body, and by stimulating the feet, all parts of the body can enjoy relaxed muscles and increased circulation.
5. It feels amazing: There are over 200 thousand nerves ending in each of your feet, and by stimulating these nerves, your body will increase the number of endorphins in your body (happy hormones).
What to expect during your reflexology session?
Once you book your session, I will send you a consultation form where I ask for information about your health to check (all information is kept confidential) if a reflexology session is suitable for you.
Before the session, I will ask you to remove just your shoes and socks and lay down on a sofa, chair or bed. Then you can play your music or select one of my relaxing music playlist.
The treatment will last 45-50min. During this time, I will be working on your feet while you just relax and enjoy the session...
After the Session, I will allow some time for you to get back to your new feet, Give you my finding and recommendations.
WHAT PEOPLE SAY
How do I get into reflexology?
It all started a few years ago, while I watched a documentary about my favourite action movie star, Jackie Chan...
In this Documentary, Jackie chan took a journalist around Honk kong to show her this marvellous city. they visited markets, ancients shop and lastly, a Reflexology centre that Jackie chan claimed to be the best in Honk kong.
He invited her Journalist friend inside and paid for her 45 min reflexology session. After the session, they met outside, and his friend was amazed at how wonderful this treatment was. with only one detail, the whole massage was only her feet
By only working on her feet, this therapist could know how unbalanced her body was and in the end she admitted that the therapist was right in his assessment
This reflexology thing sparked my curiosity. How could this therapist know all this about the journalist by only "massaging" her feet?
I started reading books about Reflexology, watching videos and practising with some brave friends five years ago until I decided in 2018 to do my reflexology course and get my certification.
Try this wonderful therapy. Just click the button below and book your session today!
If the weather is nice, you can also book your Reflexology session at the park
FAQ
I have ticklish feet, can I still have reflexology?
Yes, I apply firm but gentle pressure to prevent the feet from being ticklish– most clients I have treated who have worried about ticklish feet have been able to get the treatment without any problems.
Do I need to get a pedicure before Reflexology?
No, Pedicures are not needed before the reflexology session. Your feet are fine the way they are.
Is Reflexology painful?
A reflexology treatment should not be painful. It involves firm but gentle pressure applied to the feet. Some reflex points might be painful when stimulated which could indicate an imbalance in the body. if it gets painful, I just adjust the pressure.
What is the difference between Reflexology and Foot Massage?
A foot massage would be for Relaxation purposes only. Reflexology Provides relaxation and helps the body to rebalance and heal itself by improving and optimising your physical, emotional and spiritual wellbeing.
What payment methods do you accept?
You can pay by Debit / Credit card (including Amex) or Cash